Tuesday, March 17, 2009

Daily Findings: Lunch Time Yoga/ ヨガ


As much as I complain about having a cabin-fever from working at home, there are lots of advantages as well. As I have mentioned previously, I have started to do yoga at lunch time.

Thanks to Yoga Today, a web site Kimbra send to me... these videos are great and easy to follow. The best of all, they are free and updated everyday!!

寂しくなる在宅だけど、いい事もある。例えばランチタイム。最近はヨガにチャレンジ。友達が教えてくれたサイト,Yoga Today, でがんばってま〜す 毎日更新されるのと無料なのが嬉しい!

三日坊主にならない様、がんばるぞー!

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